Chose a Sleep Plan tailored for you.

Bespoke Sleep Plan + 1:1 Support

*Most Popular*

  • Full detailed analysis and review of your child’s current day and night routine over 3-4 days.

  • 1 hour video consultation with me to discuss any sleep issues and answer any questions about the process. In person if local.

  • Identification of existing problems and going through the right plan on how to resolve them.

  • Bespoke sleep plan and full day routine tailored exactly for your family, meaning you will get something that works for YOU.

  • Three weeks of Daily support via WhatsApp / phone / email so I will be there guiding you through these changes.

  • Same price for multiples, e.g. twins, triplets

  • Suitable for babies aged 5m - 5 years.

£349

  • Full detailed analysis and review of your child’s current day and night routine over 3-4 days.

  • 1 hour video consultation with me to discuss any sleep issues and answer any questions about the process. In person if local.

  • Identification of existing problems and going through the right plan on how to resolve them.

  • Bespoke sleep plan and full day routine tailored exactly for your family meaning you will get something that works for YOU.

  • 1 x 30 min Troubleshoot call to discuss any tweaks or improvements you may need whilst implementing the plan to keep you on track.

  • Same price for multiples, e.g. twins, triplets

  • Suitable for babies aged 5m - 5 years

£225

Bespoke Sleep Plan

  • A 45 minute video consultation with me to discuss a specific sleep issue

  • Follow up email with Action Plan

  • No additional support

  • Suitable for babies aged 5m - 5 years and who can self settle

£60

Troubleshoot Call

  • A 1 hour video consultation covering:

  • What to expect with your newborn’s sleep

  • Safer Sleep guidelines

  • Kickstarting your baby’s internal bodyclock

  • Bedtime routines

  • Top strategies for improving newborn sleep

  • Follow up support email

  • Suitable for babies aged 0-4m or expecting parents

£60

Newborn Consultation

FAQ

  • I will identify changes you need to make to your child’s routine to help create a healthy sleep foundation. I will create a sleep plan tailored to your family based on your parenting style and lifestyle to help you all get better sleep.

    There is a lot of conflicting advice out there - whether that’s google or just within your parenting network. it’s not one size fits all. Sometimes you need a personalised plan and the support to implement it to ensure the best results.

    My goal is to make exhausted parents get the sleep they deserve as well as creating a happy and positive sleep space for their baby. I want parents to thrive not just survive.

  • My gradual and responsive methods ensure the changes made to your baby’s sleep minimise distress on your baby and reinforce strong parental attachment. I can’t promise no crying as this is how our babies often communicate with us.

    I offer supportive techniques that prioritise comfort and reassurance.

    My approach does not involve leaving your child to cry on their own to sleep.

  • I only work with babies who are 5 months to 5 years and provide guidance tailored to your baby's individual needs and readiness.

    I will only work with a family once your baby is developmentally ready.

    If you are looking to optimise your newborn’s sleep (pre 5m) then check out my Newborn Consultation.

  • The timeline for sleep training varies depending on factors such as your baby's age, temperament, and current sleep habits. Many families start seeing improvements within a few days to a couple of weeks.

    If we haven’t seen improvements within 5-7 days of a plan I will review it with you and see if it needs to be adapted.