Resources

How to Optimise your Newborn’s Sleep

Congratulations on your new arrival(s). Anticipating zero sleep?

Download this guide to give you the confidence in improving your newborn’s sleep for just £9.99.

What you’ll learn:

  • The Science of Sleep

  • The (dreaded!) 4m sleep regression

  • Daytime & bedtime routines

  • Top strategies for improving sleep

IMPORTANT: After purchasing the guide through the Stripe link below, you will be redirected to a Thank you page. Please enter your details and the guide will be sent straight to your inbox!

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Am I ready to Sleep Train?

Feeling beyond tired and wondering if it’s time to sleep train?

You’re not alone and you don’t have to guess anymore.

I’ve created a FREE handy checklist to help you quickly figure out if you and your little one are actually ready to start sleep training.

No fluff. Just clear, supportive guidance for exhausted parents who need answers.

You've got this and I’ve got your back.

Download here