Thank you!

Really excited you’re joining the Return to Work Rested - Libby’s Sleep Success program!

So pleased you’ve booked your 1:1 Sleep Assessment. In the Call we will talk through your sleep issues, goals and then I will create a sleep plan that works for you and your family.

Next Steps:

Please can you Complete a 3 Day Sleep Diary and the questionnaire (links below).

Once you’ve completed the 3 Day Diary, please send back to me before the Assessment. After the Call you’ll receive your Sleep Plan within 48 hours.

If you have any questions in the meantime please do get in touch:
hello@libbysleepconsultancy.com

The Live Group Coaching will start w/c 7th September 2026 where there will be 2 × 1 hour Virtual Calls scheduled for 12.30pm Tuesdays and 8pm Thursdays for on-the-spot answers, tweaks to your plan and encouragement to stay consistent. Can attend both, one or none! All recorded. You’ll receive an email from me nearer the time with the Google Meet invite details.